Sacred Sounds with Liz

Join us for restorative yoga and an immersive sound bath journey.  Experience the power of sound therapy to help you deeply relax, journey within, and create positive changes in your life.. Intuitive sound healing may involved crystal sound bowls, metal sound bowls, and ocean drum, wind chimes, rainsticks or a Kailani to help remove blockages. Clients typically report feeling relaxed, open, and lighter.  

Please arrive 15 minutes early.  Bring your water, yoga mat, pillow, blankets, and anything else you need to make this a comfortable experience.